& Wellness Coach
Meghan, a former gymnast, has been involved in fitness for her entire life. Her mother, a fitness professional for over 25 years, has been an inspiration to Meghan and a driving force throughout her life.
Meghan brings 10 years of conditioning training, 10 plus years of multi-level coaching experience, knowledge in Kinesiology and a fun loving and motivating personality to the city of Shawnee, OK. After moving to Oklahoma in summer of 2016 she decided to turn her love of fitness and wellness into a career and started Live Fit Studio in 2017.
Meghan looks forward to helping clients realize their goals, that it is not about the number on the scale but about nourishing your body and making connections in order to lead a balanced and full life.
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Our Class Types
Weights, Bands and more come together for building toned and muscles in great energizing classes.
Join me at the Barre for some booty building, muscle toning, cardio busts in dynamic classes meant for everyone.
yoga / stretch
Sunrise, Vinyasa, Power and every type between these yoga classes with challenge you while keep a smile on your face.
Pilates without reformers, only a mat and minimal props needed make these classes easy to do anywhere and anytime.
200 Hour Yoga Alliance Certified & Registered Yoga Teacher
Certified Barre Above Instructor
Level 1 & Level 2
Certified Pumped Up Strength Instructor
AFPA Nutrition Certifications:
Certified Nutrition & Wellness Coach
PRENATAL & POSTNATAL
Prenatal, Postnatal & Kids Certified Yoga Teacher
ACE Exercise During and After Pregnancy with Understanding of ACOG Guidelines
ACE Prenatal Fitness for 2
ACE Stand Strong: Building Postnatal Core Strength Through the Fee
Certified SCW Personal Trainer
Certified AFAA Indoor Cycling Instructor
Integrity: We believe that being upfront and honest with every client is key to their success.
Passion: We believe in exceeding our clients expectations and ensuring that each class and personal training session is carefully planned and tailored to each client.
Accountability: We are personally invested in our clients success and goals
Quality: We pride ourselves in providing you with fun, challenging and new classes as well as a pristine environment for each visit you make to our studio.
Professionalism: We believe our clientele is our top priority and we treat you with the upmost respect and courtesy at all times.